After Care

Massage treatments - up to 24 hrs post treatment After Care


~ Try to relax for the rest of the day, avoiding strenuous exercise ~ Drink plenty of water to rehydrate the body ~ Avoid alcohol and caffeine ~ Try to avoid eating heavy meals after your treatments, eat small meals instead ~ Avoid smoking ~ Massage treatments work best, when performed on a regular basis. Make sure to book your next session promptly




Facials treatments - After Care


~ Drink plenty of water for hydration ~ Do not exfoliate the skin for 2-3 days post treatment ~ Avoid wearing makeup for at least 3 hours to allow your skin to breathe, allow the skin to fully absorb the products used in your treatment, and not clog pores ~ Avoid heat treatments for 24 hours e.g. sauna, steam room, sun bed ~ Avoid sun exposure as much as possible. We always recommend the use of sunscreen to prevent sun damage to the skin. Sunscreen with SPF 30 or above should be used daily. If you are under the sun for prolonged periods of time, sunscreen needs to be reapplied at least once every two hours ~Cleanse, and moisturise your skin on a daily basis